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Malisa Radovic1, Goran Kasum2

1Filozofski fakultet, Nikšić
2Fakultet za sport i fizičko vaspitanje, Beograd

IMPROVEMENT AND RESULT TRACKING OF THE SPECIAL RESISTENCE OF THE WRESTLERS AS AN ALTITUDE RESPONSE

USAVRŠAVANJE I PRAĆENJE REZULTATA SPECIJALNE IZDRŽLJIVOSTI RVAČA U VISINSKIM USLOVIMA

Sport Mont 2008, VI(15-16-17), 150-155

Abstract

In the system of preparations for top-level sportsmen for grand competitions, impor tant place has training in the conditions of middle altitude mountains. In that condi tions it develops complex of adaptation reactions /fi rst of all the lack of oxygen/,that brings to improvement of functional possibilities of organism for competitions in lowland con ditions. In order to achieve high results, during the training in the mountains, it is important to fi nd the most effi cient way for use of environment conditions. It was deducted that adapta tion to the mountains conditions and development of the effi ciency of high quality wrest ling sportsmen it defers from less successful wrestlers. Repetition of staying in moun ted areas enables faster adaptation and offers possibility for use of high physical uti li zation.

Keywords

special toughness, treining, test, dynamic, adaptation, preparation



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