Short report

The Effects of Roller Massage, Massage, and Ice Bath on Lactate Removal and Delayed Onset Muscle Soreness

Soetanto Hartono¹, Achmad Widodo¹, Himawan Wismanadi¹, Gulbuldin Hikmatyar¹

¹Surabaya State University, Faculty of Sport Sciences, Surabaya, Indonesia

Sport Mont 2019, 17( 2), 111-114

DOI: 10.26773/smj.190620

Abstract | Article (PDF – 114KB) | References