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Wang Leibo1, Gennadii Lisenchuk2, Ivan Stasiuk3, Arkadiusz Marzec4, Gennadii Zhigadlo2, Vitalii Leleka2, Konstantin Bogatyrev5, Viktor Derkach6, Oksana Adamenko7, Oleg Slavitiak8

1National University of Ukraine on Physical Education and Sport, Football Department, Kyiv, Ukraine
2V.O. Sukhomlynskyi National University of Mykolaiv, Theory and Methodology of Physical Culture Department, Mykolaiv, Ukraine
3Kamianets-Podilsky Ivan Ohienko National University, Physical Culture Faculty, Kamianets-Podilsky City, Ukraine
4Jan Dlugosz University in Czestochowa, Faculty of Health Sciences, Częstochowa, Poland
5South Ukrainian National Pedagogical University named after K. D. Ushynsky, Theory and Methodology of Physical Culture and Sport Disciplines Department, Odessa, Ukraine
6Admiral Makarov National University of Shipbuilding, Sports Department, Mykolaiv, Ukraine
7Admiral Makarov National University of Shipbuilding, Theoretical Basics of Olympic and Professional Sports Department, Mykolaiv, Ukraine
8V.O. Sukhomlynskyi National University of Mykolaiv, Sports Department, Mykolaiv, Ukraine

Training Process Structure of Highly Skilled Players in Mini-Football during the Competitive Period

Sport Mont 2021, 19(S2), 17-22 | DOI: 10.26773/smj.210903

Abstract

According to the competition calendar, a one-cycle training process for highly skilled mini-football players in the annual macrocycle was selected. Participants: 15 players of the First League of Ukraine in the futsal mini-football team “Fortetsya” (Kamianets-Podilskyi City), among them 1 player – Honored Master of Sports, 1 – Master of Sports of International Class, 4 – Candidate to Master of Sports, 9 – players of 1st rank. In the competitive period, non-specific means of highly skilled players in mini-football amounted to 40.2%, specific means - 59.8%, including special-prepa- ratory – 6.6%, leading – 30.9% and competitive – 22.3%. Aerobic loads ranged from 40.3 (4-day inter-cycle micro-cy- cle) to 53.6% (4-day competitive micro-cycle) during competitive and inter-gaming micro-cycles of this period. The use of mixed (aerobic-anaerobic) loads in the competitive period of futsal players training ranged from 45.0 (7-day inter-game micro-cycle) to 53.1% (4-day inter-game micro-cycle). The ratio of training means during the competitive period, the volume of training loads of different orientation in micro-cycles of competitive mezocycles of prepara- tion, the ratio of training loads of different orientation: aerobic (49.2%); mixed (46.1%); anaerobic alactatic (2.4%); anaerobic glycolytic (2.3%) have been identified. Taking into account the structure and content of a single-cycle variant of training process structure for the players of the first league team of Ukraine, the volumes of training loads of different orientation, the ratio of the training means of the players in the competitive period were determined.

Keywords

futsal, competitive period, micro-cycle, training loading



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