Jovan Gardasevic¹, Dusko Bjelica¹, Ivan Vasiljevic¹, Rajko Milasinovic¹

¹University of Montenegro, Faculty for Sports and Physical Education, Niksic, Montenegro

The Effects of the Training in the Preparation Period on the Repetitive Strength Transformation with Cadet Level Football Players

Sport Mont 2016, 14(2), 31-33

Abstract

The main aim of the research was to identify a level of quantitative changes of the repetitive strength with fifteen years old football players under the influence of the programmed football training of a six weeks preparation period. The training programme covered forty-four training units. The research was made on a sample of 120 cadet level football players. To estimate the repetitive strength three tests have been used: Lying-sed for 30 seconds, Push-ups and Lifting upper body while lying on stomach. In the area of comparative statistics, we used discriminant parametric procedure t-test for big paired samples. It can be concluded that there are statistically significant differences in all three variables to estimate the repetitive strength. This confirmed the hypothesis that the expected significant positive quantitative changes of basic-motor abilities influenced by the proposed model of training in preparation period with fifteen years old football players. The authors were guided by the fact that this kind of training program in preparation period is very effective in terms of raising the repetitive strength level with fifteen years old. The obtained results can be directed towards innovation plans and programs in the preparation period, and the adaptation of the same needs of the respective population.

Keywords

football, effects preparation period, repetitive strength

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